Log In
You Can't Hack Your Nervous System

Everywhere I look, the wellness industry is selling "nervous system hacks" – quick fixes, one-time interventions, miracle techniques that promise to build regulation in 5 mintues.

I understand the ap...

Continue Reading...
Why Mindset Work Doesn't Help Your Dysregulated Clients

If your clients have all the insights and strategies but remain stuck in the same patterns, this is likely the missing piece in your practice.

Recovering from chronic and traumatic stress h

...
Continue Reading...
Stop Saying "Trauma Is Stored in Your Body" (And What to Say Instead)

Over the last ten days, I've been role-playing as a client while mentoring students through neuroeducation delivery. Watching them translate my lived experience back to me in language thatĀ helps me (t...

Continue Reading...
From Siloed to Empowered: The Integrative Clinician Transformation

If you're a health practitioner, you know that familiar sinking feeling. You're sitting across from a client who should be getting better with your treatment, but they're not. The techniques that

...
Continue Reading...
Every practitioner needs to become nervous system-trained.

On June 13, Indy, Ivy and I flew out from Brisbane headed for Los Angeles, excited to connect with our students and meet new people. We had four incredible events in San Diego, Denver, Austin and Phoe...

Continue Reading...
Why Coaches and Clinicians Struggle with Nervous System Regulation (And What to Do Instead)

Ā 

You know nervous system work is powerful, but your clients seem skeptical when you mention it. You stumble over explanations, watching their eyes glaze over as you try to make complex science sound...

Continue Reading...
1 2 3 4 5 6 7 8 9