DO YOU...

• Feel your nervous system shift the moment a dysregulated client walks in the door?

• Absorb your clients' emotions and carry them long after the session ends?

• Struggle to transition between back-to-back clients without feeling overwhelmed?

• Finish your day completely depleted, with nothing left for yourself or your family?

• Know you need better tools to support your own nervous system, but basic self-care advice isn't cutting it?

IN THIS WORKSHOP

This advanced workshop teaches coaches and clinicians how to stay regulated while holding space for dysregulated clients—without ending the day exhausted, overwhelmed, or burnt out.

You'll learn the neurobiology behind why you get dysregulated alongside your clients, including the brain networks involved in empathetic distress and the neurobiology of attachment that shapes how we respond to others' dysregulation. We'll explore how to develop sophisticated interoceptive awareness—the ability to sense, interpret, and respond to signals from your own body in real-time—so you can catch dysregulation before it derails your session or your day.

This isn't basic self-care advice—this is advanced training in the therapeutic use of self through the lens of co-regulation.

Think of this as going to the gym for your nervous system. Just like you wouldn't expect to build physical strength without consistent, intentional practice, you can't expect to stay regulated in challenging sessions without training your nervous system. This workshop gives you the roadmap and the reps to build that capacity.

You'll gain:

✔︎ Evidence-based understanding of co-regulation, the brain networks activated during empathetic distress, and the neurobiology of attachment.

✔︎ Advanced interoceptive awareness training to recognise your nervous system signals before you're fully dysregulated.

✔︎ A systematic approach to retraining your nervous system responses—with the same intentionality you'd bring to physical training.

✔︎ A framework for sustainable practitioner self-care that actually works.

✔︎ Accountability and community support with fellow practitioners.

This is for you if you're a coach, clinician, health professional, educator, group facilitator.